native american catfish fillets

Catfish and pine nuts are great together but this is really good with most regionally available fish and nuts.

Ingredients:

1/4 cup ground pine nuts
1/2 cup cornmeal
1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/4 cup vegetable oil
1 pound catfish fillets
2 tablespoons pine nuts

Directions:

In a bowl combine ground pine nuts with cornmeal, flour, salt, cayenne pepper, and cumin.

Heat oil in a large, heavy skillet over moderate heat. Dredge catfish fillets in the cornmeal mixture and pan fry about 4 minutes per side, or until opaque.

Sprinkle with pine nuts.

Makes 4 servings.

No Comments »

SpiceGuy on February 10th 2008 in Recipes, Seafood

Trackback URI | Comments RSS

Leave a Reply